kids with anxiety Archives - Transracial Journeys https://www.transracialjourneys.org/blog/tag/kids-with-anxiety/ Thu, 29 Sep 2022 18:27:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.transracialjourneys.org/wp-content/uploads/2024/07/cropped-Logo-Flare520x520-32x32.jpg kids with anxiety Archives - Transracial Journeys https://www.transracialjourneys.org/blog/tag/kids-with-anxiety/ 32 32 Book Corner – Mental Health Month https://www.transracialjourneys.org/blog/book-corner-mental-health-month/ Sun, 18 Sep 2022 18:02:53 +0000 https://www.transracialjourneys.org/?p=3179 B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings (Kids Healthy Coping Skills series) By Dr. Melissa Munro Boyd What can kids do to cope when they have big feelings? Some might find it helpful to create art. Others might want a hug, or to listen to music, or go for a nature walk. B is for Breathe contains all of these ideas and many more – one for each letter of the alphabet. Reading this read more

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